A Gentle Parent’s Guide to Rescuing Your Child from Modern Eating Disorders, Digital Dysmorphia, and Social Media Obsession
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$24.00
Regular price
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A Gentle Parent’s Guide to Rescuing Your Child from Modern Eating Disorders, Digital Dysmorphia, and Social Media Obsession
Sale price
$24.00
Regular price
$50.00
Is your child’s phone eating with them at the table?
We live in an era where the dinner table has been invaded.
Behind the closed door of the bedroom, and through the
glowing screen of a smartphone, a new silent epidemic is taking
hold. It doesn’t always look like " not eating. " Sometimes it
looks like a "healthy " obsession with organic food, a frantic
need to hit the gym for five hours a day, or a child who looks in
the mirror and sees a stranger because they don 't match a
digital filter.
"Diet by Algorithm " is the first comprehensive blueprint for
parents who feel lost in the world of Gen Z and Gen Alpha. This
is not a dry medical textbook; it is a warm, insightful, and
urgent guide written for the modern parent.
From the rise of Orthorexia (the dangerous obsession with
" clean " eating) to Bigorexia in young men and the sensory
shattering reality of ARFID, this book decodes the modern
language of food. We go deep into the "Hunger Algorithms " of
TikTok and Instagram to show you exactly how your child' s
self-worth is being manipulated—and, more importantly, how
to take it back.
Using the principles of Gentle Parenting, this book teaches you
how to build a "Digital Shield" around your home. You will learn
how to speak so your child listens, how to spot the red flags
that no one talks about, and how to restore the joy of eating
without shame, guilt, or "filters. "
It’s time to stop the scroll and start the healing. Reclaim your
child' s health. Reclaim your table.
What You 'll Get:
* The Digital Decoder: Understand exactly how TikTok and
Instagram filters trigger Body Dysmorphia.
* The Orthorexia Brief: How to tell when "healthy eating" has
turned into a dangerous obsession.
* The Muscle Myth: A deep dive into "Bigorexia " and the
hidden pressure on young men to be hyper-muscular.
* The ARFID Strategy: Practical tools for parents of " extreme "
picky eaters to reduce mealtime anxiety.
* The Safe Script: Word-for-word examples of how to talk
about weight and bodies without causing trauma.
* The Family Tech Compact: A step-by-step guide to setting
digital boundaries that your children will actually respect.
* The Intuitive Roadmap: How to help your child reconnect
with their body’s natural hunger and fullness cues.
* Red Flag Checklists: Specific signs to watch for that indicate
your child is struggling in secret.
* The Recovery Framework: Clear steps on when and how to
seek professional help for lasting healing.
* Dopamine Detox: Strategies to break the cycle of emotional
binge eating caused by digital loneliness.